top of page

Busy? Not a problem!

Get ready to be healthier, stronger and leaner while saving time on tedious meal prep.

​

iPrep4U Lean & Clean Meals

Delivered to your doorstep 2x a week fresh & ready to eat.

Homemade Salmon Dish for my menu with iprep4u.

Delivering Healthy Meals to Your Doorstep

5 Day Light Plan

(4oz protein portions)

Recommended for weight loss or maintaining weight.

​

Includes 3 meals per day 

7 Day Light Plan

(4oz protein portions)

Recommended for weight loss or maintaining weight. 

​

Includes 3 meals per day

5 Day Bulk Plan

(6oz protein portions)

Recommended for weight gain, muscle building.

​

Includes 3 meals per day 

7 Day Bulk Plan

(6oz protein portions)

Recommended for weight gain or muscle gain. 

​

Includes 3 meals per day

Light Plans

BulkPlans

Delivery Areas
Don't see your location?  Contact Us (click here)

Meet the owner
Alyssa

 

Alyssa started meal prepping 9 years ago when introduced to the bodybuilding world. She fell in love with the science behind creating custom meal plans with balanced macronutrients. This led to cooking for friends and family to help achieve their goals while maintaining a healthy lifestyle.

​

Alyssa is now a certified nutritionist and ready to serve more customers with lean & clean meals straight from the iPrep4U kitchen to your doorstep!

Questions?

Alyssa Comino Owner iprep4u meal prep.png
bottom of page